I'm pretty excited to officially add "yoga" to the Nature Does It Best website and Facebook page. I've finally settled here in the Kootenays (well almost) and have a set schedule of classes at the moment and more to come in January.
A few ways to stay in the loop:
- like Nature Does It Best Nutrition + Yoga on Facebook
- regularly check my Schedule page
(and if you want to receive newsletter updates with everything in one, join my email list! Just enter your email at the bottom of this page)
Please come home...Find the place
where your feet know where to walk,
and follow your own trail home...
Please come home into your own body,
your own vessel, your own earth.
Please come home into each and every cell,
and fully into the space that surrounds you...
And once you are firmly there,
Please stay home awhile
and come to a deep rest within...
Thank you Earth for welcoming us! And
thank you touch of eyes and ears and skin~
touch of love, for welcoming us.
May we wake up
and remember who we truly are.
Please come home.
~ Jan Hooper