"Be brave enough to live life creatively.
You have to leave the city of your comfort
and go into the wilderness of your intuition.
You can't get there by bus, only by hard work
and risk and by not quite knowing what you're doing.
What you'll discover will be wonderful.
What you'll discover will be yourself."
Nature Does It Best has taken the leap....over the mountains and into the beautiful Kootenays. A place where the mountains are vast, the sun is hot, and the winter is white; a place where after just one month my connection to nature is deeper than ever.
If you happen to find yourself in the Kootenays (or maybe you live here), please check out my yoga schedule from time to time and you might just find me teaching in the area. Would love to see you at a class to connect and expand the local "yoga kula."
My intention as a nutritionist and a foodie is to educate and inspire you to enjoy your food again- and thanks to technology, I can continue to do that no matter where I am in the world. I'm continuing with client consultations through Skype and email, and I look forward to hosting workshops and courses online for you to tune into- wherever YOU are.
To be inspired in your kitchen and engaged in your health- and stay up to date on Nature Does It Best events- subscribe to my new weekly newsletter via email and enter your address on the right. Just once per week you will receive recipes, health tips, quotes, photos and shares all in one fancy email.
Hoping you enjoy and savour this final long weekend of the Summer!